What’s New in Ascend?
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Considering TRT (testosterone replacement therapy)? Or already on it? Then here’s something every Ascend client needs to know:
Your results are ...
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Let’s be honest—being a great coach isn’t enough.
If you’re not actively engaging gym members, creating interest, and moving people toward a paid of...
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At Ascend Performance, we don’t guess—we assess. But even the most advanced blood panels are only as accurate as your preparation.
Whether we’re m...
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New gym members are motivated — but they’re often overwhelmed, underconfident, and directionless. If you’re a personal trainer working in a commerc...
When you think about training, your mind probably jumps to lifting weights, hitting your step count, or pushing through that last rep. But what about ...
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