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Maximise Your Results, Minimise False Flags: Blood Test Prep for Ascend Clients ascend performance blood test prep guide blood testing May 19, 2025

 

At Ascend Performance, we don’t guess—we assess. But even the most advanced blood panels are only as accurate as your preparation.

Whether we’re monitoring your hormones, micronutrients, or metabo...

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Paul Meldrum

I’ve spent the last 21+ years building in the trenches of fitness, coaching, and service-based businesses — not just delivering outcomes, but designing acquisition, delivery, and operational systems that work in the real world.

ASCEND: THE ACQUISITION DESK
Straight-talking insights on how to attract better leads, close more deals, and build a growth machine that doesn’t rely on hope marketing.

Every week you get one idea, one play, and one lever to pull to grow faster with less chaos.

You're safe with me. I'll never spam you or sell your contact info.