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...What’s New in Ascend?
Why Blood Glucose Monitoring Can Fast-Track Your Body Composition Goals
May 21, 2025
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Ascend Performance – Smarter Coaching, Better Results
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When it comes to improving your body composition—dropping fat, building lean muscle, and ...
If You’re Not Tracking, You’re Probably Not Winning: Why Tracking Matters in Your Fitness Journey
May 08, 2025
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I want to tell you a quick story that taught me a powerful lesson — not just about business, but about fitness, too.
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