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Why Blood Glucose Monitoring Can Fast-Track Your Body Composition Goals ascend performance blood glucose blood testing body composition tracking May 21, 2025

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Ascend Performance ā€“ Smarter Coaching, Better Results

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When it comes to improving your body compositionā€”dropping fat, building lean muscle, and optimizing performanceā€”nutrition and training get ...

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Paul Meldrum

Iā€™ve spent the last 21+ years building in the trenches of fitness, coaching, and service-based businesses ā€” not just delivering outcomes, but designing acquisition, delivery, and operational systems that work in the real world.

ASCEND: THE ACQUISITION DESK
Straight-talking insights on how to attract better leads, close more deals, and build a growth machine that doesnā€™t rely on hope marketing.

Every week you get one idea, one play, and one lever to pull to grow faster with less chaos.

You're safe with me. I'll never spam you or sell your contact info.