Ascend Your Business

Heres the fastest way to grow your business. And its a secret no one has ever told you.

Are you ready?

It's get more customers. Mind blowing stuff, I know. And then get them paying you for longer. If yo...

If you run a service-based business — cleaning, coaching, trades, healthcare, or anything in between — chances are you’ve been told marketing is hard.

That you need:

• A full-time social media tea

  ...

There’s a quote I came across recently that hit harder than most:

“If you want to have everything, you need to do everything.”

Sounds motivating, right? Grind harder. Stack the habits. Outwork t...

As personal trainers, we often find ourselves diving deep into the latest high-end training strategies—how to make everything optimal, what the ideal macronutrient split is, or how to structure tra...

How to Sell Effectively Through DMs: A Step-by-Step Guide for Online Coaches

If you’re moving into the online coaching space, one of the most powerful skills you can develop is the ability to sell...

Unlocking Better Sleep: Tailoring Interventions for Your Clients' Unique Needs

When it comes to recommending foods, supplements, or training protocols for clients, one of the key things we often see ...

The Five A’s of Growing an Online Personal Training Business

Understanding the distinct categories of online coaching is crucial for strategic growth. Over time, five primary types of online perso...

Over my time as a Personal Trainer and educator to health and fitness professionals, I have been lucky enough to have been a guest on many podcasts.

I always appreciate the opportunity to share my...