All Episodes
Episodes
5 Min PT Tip: Travelling Clients
Clients who travel are often a great source of frustration. In this episode, I discuss an approach that can work well for these clients.
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5 Min PT Tip: Developing Client Autonomy
In this episode I discuss the importance of developing client autonomy and some easy ways to start developing it with your client base.
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5 Min PT Tip: Dealing with Unresponsive Clients
Clients who don't follow nutritional advice are the bane of every PT's existence. Is this episode, I discuss a strategy where you never have to deal with this again.
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5 Min PT Tip: Celebrate the Small Wins
The small wins are what lead to progress. As coaches, we should celebrate these not only with our clients, but our now business wins. In this episode, I discuss why this matters.
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5 Min PT Tip: Communicating Pain
In this episode I discuss how to communicate pain concepts with your general population clients.
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5 Min PT Tip: The Pros and Cons of Semi Private Training
In this video I talk about the implementation of semi private training in a commercial gym
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5 Min PT Tip - Online Training
In this episode, I ask the question about what to offer with your online training.
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5 Min PT Tip: Walking the Floor
A lot of my students ask me how to successfully walk the floor. In this episode, I talk about the strategy I used with great success.
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5 Min PT Tip - Continuing Education
In this episode I address the topic of continuing education for personal trainers.
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5 Min PT Tip - Training Splits
Picking the ideal training split is a constant source of stress for most trainers. In this episode, I give some very simple tips to help improve this.
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5 Min PT Tip - Identify Your Client Values
When your clients set goals, we need to make sure that their goals align with their values. If we do this, it reduces the possibility of them setting unachievable goals. Check it out!
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5 Min PT Tip - Mind the Logistics!
It doesn't matter how cool or complex your program is, if the client who trains at 6pm cannot get access to the equipment demanded be the program. Listen to find out more!
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