All Episodes
Episodes
5 Min PT Tip: Celebrate the Small Wins
The small wins are what lead to progress. As coaches, we should celebrate these not only with our clients, but our now business wins. In this episode, I discuss why this matters.
View Episode
5 Min PT Tip: Communicating Pain
In this episode I discuss how to communicate pain concepts with your general population clients.
View Episode
5 Min PT Tip: The Pros and Cons of Semi Private Training
In this video I talk about the implementation of semi private training in a commercial gym
View Episode
5 Min PT Tip - Online Training
In this episode, I ask the question about what to offer with your online training.
View Episode
5 Min PT Tip: Walking the Floor
A lot of my students ask me how to successfully walk the floor. In this episode, I talk about the strategy I used with great success.
View Episode
5 Min PT Tip - Continuing Education
In this episode I address the topic of continuing education for personal trainers.
View Episode
5 Min PT Tip - Training Splits
Picking the ideal training split is a constant source of stress for most trainers. In this episode, I give some very simple tips to help improve this.
View Episode
5 Min PT Tip - Identify Your Client Values
When your clients set goals, we need to make sure that their goals align with their values. If we do this, it reduces the possibility of them setting unachievable goals. Check it out!
View Episode
5 Min PT Tip - Mind the Logistics!
It doesn't matter how cool or complex your program is, if the client who trains at 6pm cannot get access to the equipment demanded be the program. Listen to find out more!
View Episode
5 Min PT Tip - Don't Make Your Clients Feel Stupid
When we get a new client who doesn't know much about health and fitness, maybe we should validate their concerns rather than make them feel stupid for something they don't know?
Food for thought....
View Episode
5 Min PT Tip: The Cost of Admission
Achieving goals is awesome - it does however, come with a cost. Are you (and your clients) willing to pay it?
View Episode
5 Min PT Tip - Screw Your Avatar!
Every fitness marketing guru tells us we must know our avatar for pt success. Is this really true?
View Episode