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Behaviour Change Models Every Personal Trainer Should Understand ascend education behaviour change health belief model May 13, 2025

When it comes to helping clients achieve sustainable results, understanding the science of behaviour change is just as important as writing the perfect training program. Clients donā€™t just need sets a...

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Paul Meldrum

Iā€™ve spent the last 21+ years building in the trenches of fitness, coaching, and service-based businesses ā€” not just delivering outcomes, but designing acquisition, delivery, and operational systems that work in the real world.

ASCEND: THE ACQUISITION DESK
Straight-talking insights on how to attract better leads, close more deals, and build a growth machine that doesnā€™t rely on hope marketing.

Every week you get one idea, one play, and one lever to pull to grow faster with less chaos.

You're safe with me. I'll never spam you or sell your contact info.