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Rethinking Corrective Exercise: Redundancy, Resilience, and Real Progress ascend education corrective exercise real progress redundancy resillience May 01, 2025

Ā In the world of personal training, corrective exercise has become a stapleā€”sometimes to a fault. Many well-meaning coaches find themselves stuck in an endless loop of trying to "fix" every perceived ...

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Paul Meldrum

Iā€™ve spent the last 21+ years building in the trenches of fitness, coaching, and service-based businesses ā€” not just delivering outcomes, but designing acquisition, delivery, and operational systems that work in the real world.

ASCEND: THE ACQUISITION DESK
Straight-talking insights on how to attract better leads, close more deals, and build a growth machine that doesnā€™t rely on hope marketing.

Every week you get one idea, one play, and one lever to pull to grow faster with less chaos.

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