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Mastering Movement: The Joint-by-Joint Approach to Anatomy and Biomechanics ascend education biomechanics joint-by-joint movement Apr 30, 2025

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Anatomy and biomechanics can feel complex and overwhelming for many trainers. But systems like the Joint-by-Joint Approach, developed by Gray Cook and Michael Boyle, offer a powerful framework to s...

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Paul Meldrum

Iā€™ve spent the last 21+ years building in the trenches of fitness, coaching, and service-based businesses ā€” not just delivering outcomes, but designing acquisition, delivery, and operational systems that work in the real world.

ASCEND: THE ACQUISITION DESK
Straight-talking insights on how to attract better leads, close more deals, and build a growth machine that doesnā€™t rely on hope marketing.

Every week you get one idea, one play, and one lever to pull to grow faster with less chaos.

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