All Episodes
Episodes
MPC Podcast - Compound VS Isolation
MPC Podcast - How Long It Takes To Build Your PT Business
MPC Podcast - Physiology, Psychology and Programming
The Ultimate Personal Trainer - With Guest Victor Black
In this episode of The Ultimate Personal Trainer Podcast, Paul Meldrum interviews Victor Black or Victor Black Masterclass. We discuss safer use recommendations, the history of use, best practices and the business of...
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The Ultimate Personal Trainer - With Guest Alex Kikel
In this episode of The Ultimate Personal Trainer Podcast, Paul Meldrum interviews Alex The Prep Coach Kikel. In this episode they discuss programming around the myocyte maturation cycle, optimising neuroplasticity,...
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The Trouble with Testosterone Coaching
When selling a solution to a problem, you better actually fully understand the problem you are trying to solve. In this podcast I discuss the issues with programs claiming to solve these highly complex and nuanced...
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MPC Podcast - 5 Business Lessons Learned in 20 Years
In this episode I talk about 5 lessons I have learned in 20 years. 1. Sales and marketing are great - ONLY if you have a great product. 2. If you have a great product it will sell itself - marketing will skyrocket its...
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MPC Podcast: Optimising Growth in Stubborn Bodyparts
In todays podcast I discuss how to bring up a lagging body part focusing on training, neurological and metabolic factors. Check it out
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Advanced Hypertrophy Concepts
In this episode, I discuss some advanced hypertrophy concepts.
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Your Client's Relationship With Food
In this podcast I discuss what a healthy relationship with food should look like for each phase of dieting - cutting, maintenance and massing.
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The Return!
We are back! In this episode, I discuss the similarities in both our mentoring program and our coaching with clients and how it all fits together. this episode gives a real insight into the thought process I use when...
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5 Min PT Tip: Dealing With Unrealistic Client Expectations
Let's be real for a second: all our clients want results and wanted them yesterday. In this episode I talk about how to deal with a very common problem, which is unrealistic client expectations.
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