Season 2
Episodes
5 Min PT Tip: Posture
In this episode, I go over some ways to address posture with your clients.
View Episode
5 Min PT Tip: Unfocused Clients
Unfocused clients can be a challenge. In this episode I give a very simple framework to work with these clients.
View Episode
5 Min PT Tip: Redefining Walking the Talk
Walking the talk is something a lot of trainers struggle with and have trouble defining. In this episode I redefine what walking your talk should mean for trainers who work with general population clients.
View Episode
5 Min PT Tip: Managing Your Own Training
All PT's need a coach. I said it. Here, I explain why.
View Episode
5 Min PT Tip: Travelling Clients
Clients who travel are often a great source of frustration. In this episode, I discuss an approach that can work well for these clients.
View Episode
5 Min PT Tip: Developing Client Autonomy
In this episode I discuss the importance of developing client autonomy and some easy ways to start developing it with your client base.
View Episode
5 Min PT Tip: Dealing with Unresponsive Clients
Clients who don't follow nutritional advice are the bane of every PT's existence. Is this episode, I discuss a strategy where you never have to deal with this again.
View Episode
5 Min PT Tip: Celebrate the Small Wins
The small wins are what lead to progress. As coaches, we should celebrate these not only with our clients, but our now business wins. In this episode, I discuss why this matters.
View Episode
5 Min PT Tip: Communicating Pain
In this episode I discuss how to communicate pain concepts with your general population clients.
View Episode
5 Min PT Tip: The Pros and Cons of Semi Private Training
In this video I talk about the implementation of semi private training in a commercial gym
View Episode
5 Min PT Tip - Online Training
In this episode, I ask the question about what to offer with your online training.
View Episode
5 Min PT Tip: Walking the Floor
A lot of my students ask me how to successfully walk the floor. In this episode, I talk about the strategy I used with great success.
View Episode