Episode 23 - Programming Mistakes 5
In this episode, I talk about the misapplication, misuse and misunderstandings of corrective exercises. This will hopefully clear a lot of things up for a lot of people.
In this episode, I talk about the misapplication, misuse and misunderstandings of corrective exercises. This will hopefully clear a lot of things up for a lot of people.
Elevate your training methods, understand the nuanced needs of your clients at every level, and master the skills needed to boost motivation, accountability, and success. Whether you're starting out or looking to refine your expertise, this guide is your key to a thriving personal training career.