Episode 20: Programming Mistakes Part 2
In this episode I discuss the next most common programming mistake that many coaches aren't aware of - matching the strategy of progressive overload to the clients nutritional status and current lifestyle.
In this episode I discuss the next most common programming mistake that many coaches aren't aware of - matching the strategy of progressive overload to the clients nutritional status and current lifestyle.
Elevate your training methods, understand the nuanced needs of your clients at every level, and master the skills needed to boost motivation, accountability, and success. Whether you're starting out or looking to refine your expertise, this guide is your key to a thriving personal training career.