Not Feeling Like Yourself Anymore?
Are you over 40 and struggling with low energy, lack of drive, and feeling less masculine? Do you find it challenging to build muscle, maintain relationships, and regain the vitality you once had? You are not alone. Many men experience these issues as they age, but it doesn't have to be this way.
Imagine waking up every morning feeling energised, driven, and confident in your masculinity. Picture yourself with the strength and vitality you once had, ready to take on any challenge that comes your way. For many men over 40, this feels like a distant dream. But it doesn't have to be.

Did you know?
Approximately 30% of men in Australia over 40 struggle with low testosterone levels, which can lead to these issues.
Many men over 40 experience a significant decline in energy, drive, and muscle mass. However, with the right approach, it's possible to regain vitality and confidence, feeling more masculine and energetic than ever before.
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THERE IS HOPE
Meet Paul. Paul was once in your shoes. At 40, he found himself struggling with low energy, a lack of drive, and a sense of losing his masculinity. Building muscle seemed impossible, his relationships were strained, and he felt a deep frustration with himself. Paul, like many men his age, was searching for a solution but didn’t know where to turn. If you feel like Paul, then this program is for you.
We Are Here to Help You Be the Best Man You Can Be
Our program is specifically designed to help men over 40 reclaim their life, energy, and masculinity. We understand the unique challenges you face, and we are committed to helping you overcome them.
Yes, It Really Is Possible!
Our comprehensive 16-week transformation program will guide you through every step of the journey, ensuring you become the best version of yourself.
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In The Next 16 weeks, You could…
- Regain your energy and drive
- Build muscle and improve your physique
- Balance your hormones
- Enhance your relationships and self-esteem
- Become the best version of yourself
INTRODUCING
Our Comprehensive 16-Week Program Tailored for Men Over 40Â

Features and Benefits
- Comprehensive Blood Work Analysis: Understand your body's needs and imbalances.
- Personalized 16-Week Plan: Tailored workouts, nutrition, and supplementation.
- Daily Habits and Weekly Check-Ins: Stay consistent and accountable.
- Detailed Tracking and Analysis: Make informed decisions about your progress.
- Life Coaching Calls: Receive personalized guidance and support.
What's Included In our 16-Week Program...
A Customised Plan for Success
Based on your blood work, we will craft a personalised 16-week plan tailored to your unique needs. This plan includes:
- Training: A detailed workout regimen to build muscle and increase strength.
- Nutrition: A custom meal plan that suited his dietary preferences and nutritional needs.
- Supplementation: Expert advice on anabolic steroids, fat burners, performance supplements, and health supplements.
- Energy Expenditure and Recovery: Strategies to manage his energy levels and ensure optimal recovery.
Daily Habits and Weekly Check-Ins
But wait! We won’t stop there. We will provide you with daily habits and weekly check-ins to ensure you stay on track. Every day, you will follow a specific routine designed to support your goals, and every week, we will review your progress, making adjustments as needed.
Data-Driven Progress
We tracked everything – from your nutrition to your workouts. This data-driven approach allowed us to make informed decisions about your progress. We will monitor what you eat, how it affects your body, and detailed records of your workouts to ensure you are progressing effectively.
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Life Coaching Calls
Your transformation will be more than physical. Our life coaching calls will provide a space for you to discuss your challenges, set goals, and receive personalised guidance. These sessions are crucial in helping you overcome mental barriers and stay motivated.
The Results that we all want!
By the end of the 16-week program, you should be a new man. You will feel more energetic, driven, and confident. You will have the tools and knowledge to maintain your new lifestyle. You will now reclaim your life.
Our success stories...
Real Transformations: See the Results for Yourself



Why Miyagi Strength?
- Expert Guidance: Our team of experienced trainers and health professionals are dedicated to your success.
- Tailored Programs: Each aspect of your training is customised to fit your specific health needs and fitness goals.
- Proven Results: Join the ranks of men who have transformed their lives with our help. Feel stronger, look better, and live healthier.

"It has been extremely positive, you have helped me with technique, diet, training intensity etc. Have gotten great results from your programs"
-Â Liam
"Very helpful and motivational. And from a personal point of view, very supportive."
- Peter Grabner
"Overall I enjoyed the breakdown of how and why things are done in the gym to advance training"
-Â Cody
GET STARTED TODAY!
Reinvigorate Your Life: Transform Your Health and Wellness with Our Comprehensive 16-Week Program Tailored for Men Over 40Â
Don't let age define you. Take control of your life, hormones, energy, and fitness. Our 16-week program is here to help you transform into the best man you can be. Click the link below to schedule a call with us and start your journey to reclaiming your vitality.